Make Your New Year’s Resolutions Come True

Edgar's picture
New Year's resolutions provide a perfect opportunity to set positive goals for the year to come. Old habits can be hard to break, which can make it difficult for men and women to stay committed to their New Year's resolutions. But a new year marks a new chapter, and the following are some ways you can ensure this year's resolutions don't go unresolved. · Be specific. A resolution that's too general may ultimately prove ineffective. For example, if you resolve to lose weight this year, you probably hope to lose a substantial amount of weight over the next 12 months, as opposed to just one or two pounds. If you set specific and periodic goals, such as lose one to two pounds by the end of January, as part of your resolution, then you are building in some measuring sticks along the way, and meeting those measuring sticks can motivate you to stay on course and realize your resolution by year's end.
 

 

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